Deep meditation practices supported by psychedelics

There is a growing interest in exploring deep meditation practices supported by the use of psychedelics. This combination offers people a unique opportunity to make spiritual discoveries and experience inner transformation. Today we dive deeper into this fascinating world and discover how these practices can complement each other.

What is deep meditation?

Deep meditation refers to a state of consciousness in which one comes to a heightened level of clarity, concentration and tranquility. Through various techniques such as breathing exercises, focusing on a mantra or visualizations, people can calm their minds and reach deeper levels of awareness. Psychedelics such as Mexicaanse, Thaise or Cambodian magic mushrooms, have been used for centuries as aids in spiritual and religious practices.

By affecting the nervous system, psychedelics can alter perception, emotions and consciousness in unique ways ^[1]. Many people have reported that psychedelics can help them reach limitless states of consciousness during meditation, giving them deeper and more transcendent experiences.

A synergistic relationship

Relationship between deep meditation and psychedelics may be synergistic ^[2]. When people combine psychedelics with meditation, it can enhance the effects of both and reveal new levels of insight and awareness. Psychedelic experiences can enhance the ability to go deeper into meditation and improve the meditative state. On the other hand, meditation can serve as a valuable tool in integrating the insights and lessons gained while using psychedelics.

When you combine deep meditation practices with psychedelics, a magical possibility of transcendence emerges. People have reported connecting with their inner source of wisdom during these practices and reaching higher levels of consciousness that give them a deeper understanding of their lives and the universe. This can lead to personal growth, healing and a sense of connection to something greater than oneself.

Increased focus and awareness during meditation

One of the main benefits of meditating with psychedelics is that it can help increase our focus and awareness. A psychedelic substance can increase our ability to be in the here and now, allowing us to dive deeper into our meditation practice. When we meditate deeply, we can better observe our thoughts without being carried away by them. This allows us to recognize and transform negative thoughts and patterns, ultimately leading to improved mental health.

Improved emotional regulation and stress reduction

Another positive effect of meditation supported by psychedelics is the ability to improve emotional regulation and reduce stress ^[3]. Through meditation, we can learn to experience our emotions with more compassion and acceptance, making us less likely to be overwhelmed by stressful situations. Psychedelics can enhance this process by promoting the creation of new neural pathways in the brain. This can result in improved resilience and greater flexibility when dealing with stress and difficult emotions.

Although deep meditation practices supported by psychedelics have great potential, it is important to take some precautions. First, be sure to use psychedelics in a safe environment preferably under the supervision of an experienced facilitator. Dosage is also very important because too high doses can lead to overwhelming experiences.

Sources:

^[1] https://www.annualreviews.org/content/journals/10.1146/annurev-physiol-042022-020923

^[2] https://pubmed.ncbi.nlm.nih.gov/37926796/

^[3] https://link.springer.com/article/10.1007/s43440-023-00551-8